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Carpal Tunnel Syndrome - My Time on the Disabled List

Professional athletes have to put up with a lot, not least of which is the always-present risk of injury. Not only are these painful, but they prevent the athlete from playing the game.

I've never been an MLG gamer, and probably never will be, but I have to imagine that, like a football player worries about a season-ending knee injury, pro gamers must fear carpal tunnel syndrome.

You're not winning a Halo tournament with this thing strapped to your wrist.

I spend a lot of my free time gaming, and over spring break a few weeks ago (during which I had a great deal of free time), my left wrist and thumb began to hurt.

Obviously I needed to rest my hand, but when I put down the controller I didn't know what to do with my free time. Being a social recluse (and my friends being out of town besides that) I decided to game around the injury.

Before I go any further, let me say this: If you think you have carpal tunnel syndrome, quit playing video games and see a doctor. I did not do this, but that does not mean you should do what I did. I am not a medical professional. I am an idiot. (If you want serious carpal tunnel advice, check out GI's Health Week article about it.)

I kept gaming, but I still didn't want to use my left hand more than I had to. So I ended up playing these games, which are perfectly playable with only one hand.

Full House Poker

This game still has its share of bugs, but as a poker fan I couldn't pass up on buying it when it came out a few weeks ago. The game has a lot of good things going for it, though. Namely that it can be played with one hand.

All the table actions (bet, call, fold, etc.) are controlled by the face buttons. The only game-important function on the left side of the controller is the left bumper, which is only used for lowering bets. As long as I didn't accidentally move the meter too high when I was setting a bet amount, this game didn't require the use of my left hand at all.

Scene It? Box Office Smash!


This game comes with four buzzers that look like remote controls. Which means you only need one hand to play it. It's even advertised on the box art.

I don't pop this game in often, but an achievement-hoarding friend had rented it and wanted to get 10 online wins really quick. I needed that achievement too, so we connected online and played 20 games together. (During which time we probably saw every question in this game twice.)

You Don't Know Jack

Also playable with big button pads. Way more fun than Scene It, too. I was actually pretty sad when I realized I was almost out of new episodes to play. Good thing a new DLC pack just came out.

Pokemon White

This game is actually partially responsible for my injury in the first place. However, the gameplay is turn-based, and in the game world you never really need to use the D-pad and the face buttons at the same time. So I put my DS on a desk and played it all with my right hand. It took a little longer to get things done, but as I mentioned before, time was a luxury I had.

Magic the Gathering: Duels of the Planeswalkers

Like Pokemon, this game is best played with both hands. Also like Pokemon, you don't really need to use both hands at once. This whole game is just a matter of highlighting cards with the control stick and selecting them with A. There is no turn timer against the computer, so I played this game the same way I played Pokemon.

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My hand is starting to feel a bit better, although the pain does still flare up from time to time. I'm just glad I'm not a professional gamer. This injury would have cost me a lot of practice time.


Comments
  • Pain in anyway sucks, but professional help would have been best, but like you said who needs that...get some rest and heal that injury far too many good games are coming out this year to be sitting on the sidelines...
  • I hate hand injuries, especially on my left hand, because well, I am left handed. If being left handed isn't bad enough, being injured and left handed in a right hand dominated / designed society is even worse!

    I had a brace, much like yours, for a while. Another time I had the entire nail on my left naughty finger removed (involved ring and middle finger getting splinted together and wrapped, anchored to my wrist). Oddly enough, during both injuries, I actually did better in CoD. After I recover and no longer need splinting and bracing, right back to suckville, population, ME.

  • I thought it interesting that you typed a blog while suffering a hand injury. lol. However random that was you make a good point, if someone played MLG this would like really hurt them, but if I ever get a hand injury, I at least know what games I can play.
  • What you said about Pokemon made me think of an observation I made while playing Disgaea, you could plat with one hand, but it would take longer

  • I'm afraid of getting C.t.s as well. Sometimes my hand hurts, sometimes it doesn't. So I pass my free time drawing when I'm not playing. That helps me out alot.

  • I used to play table tennis in national tournaments and I developed a repetitive stress ulnar tunnel syndrome (opposite of carpal tunnel, there are 2 sets of nerves in there, one for going up the other for going down). I wore a brace for ages but eventually had to stop playing.

    Sucked.

  • Heh, I've seen professional gamers wearing wrist braces just as a preventive measure.

  • My pain has gone beyond the wrist and thumb hurting. When overtime at work gets in full swing I'll get a stinging pain that stretches from the back of my elbow to the tip of my pinky finger. Above all else do NOT play Far Cry 2 if you suffer hand or wrist pain when gaming. You'll just be holding that RT down as you drive constantly. And when you aren't driving you are shooting. No game ever hurt so bad to play than Far Cry 2. I could not finish it.
  • I myself have been through that, but I actually caused my thumb to develop tendonitis as well as the carpal tunnel in the wrist, and had to get a special brace to immobilize the wrist and thumb.
  • What I don't understand is how gaming can cause all this? So far i've only suffered from soreness.